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Dominican Rep. Getting Fit at Home (TV)
Documentary
The numbers doing home workouts has doubled in a year. Journalist and blogger Mehreen Baig wants to use the latest science to make sure she is getting maximum return for her effort. Mehreen reveals why getting stronger could help you live longer. She teams up with scientists at Liverpool John Moores University for an experiment to test whether using wearable fitness tech actually helps you stick to your exercise plan.
